Not an actual entry. Had some blood work done yesterday for my appointment. While my weight wasn't down as far as I would have liked the Doc said that my progress was phenomenal. I just got the call about my blood work and my average blood sugar level for 3 months is 140, down from 260 and my LDL cholesterol is 49 down from 160.
The doctor is stoked and so am I.
And as far as the weight, he said that he could see a difference in the way that I looked and to not be discouraged because I have been doing weightlifting as well. It's hard to remember that. Plus, I like lifting weights. As long as I'm making progress and seeing results, it'll be OK.
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Congrats! That's great news indeed. Keep it up.
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