A travesty happened the other day.
I went to the gym and forgot to take a spare set of underpants. By the end of my workout, I'm drenched from head to toe. After showering, there is NO CHANCE of me putting those underpants back on. So, I always bring a spare set. Except for yesterday. So I drove home soaking wet from my workout, stinking like whoa.
It was terrible and vaguely traumatic. Fortunately, no one saw me. Vanessa was picking Matt up from school and I was able to run in and shower before she got home.
Today, I didn't not forget underpants, so it was a successful day.
I did 2 minutes on the treadmill while I waited for a Hell Machine. Mostly because standing over someone's shoulder while they're doing their work is kind of creepy. Then I did 35 on the Hell Machine on Interval. Then I did arms starting with the Chest press, pull down, row, bicep curl, tricep extension before finishing with lats and abs.
It was a good day, overall. I kind of wish I had something to complain about, but I don't. I did finish the first draft of the column version of this thing and I think it turned out pretty well. But you'll have to wait to read that.
Breakfast:
6 egg whites plus 1 yolk with ham and cheese
Everything bagel thin with butter
1/2 a banana
First lunch:
1 slice of pepperoni pizza
Second lunch:
Ham and cheese sandwich on Eveything bagel thin with mustard
1 apple
Some sunchips
1/2 South beach diet bar
Dinner:
Lean Cuisine Beans and rice with some leftover Jerk steak
Lots of water today. And a PowerAde because EVERY VENDING MACHINE IN DEBARTOLO HALL WAS OUT OF WATER. Very upsetting.
See you tomorrow.
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