Wednesday, April 28, 2010

Day 63.

I'm having an incredibly hard time finding the urge to blog tonight.

Today was uneventful except that our landlord sent someone to fix our drain. The previous bimbo tenants poured paint down the drain and it dried in a huge clump which caused the slow drain. So hopefully it will work better now. Same guy also fixed the handle on our mower and is going to sharpen the blade soon.

40 intense minutes on the Hell Machine before I did calves, ad and abductors, incline chest press, fly, stationary row and abs. Arms=sore. Vanessa bought some more protein powder at the grocery store and it's the Jillian Michaels brand, so I'm hoping that I'll be as buff looking as her very soon. Wish me luck.

However: I ate a lot today. Eggs at 11 in the evening is probably not a good idea. It was mostly egg whites though. Plus cheese and ham... dammit.

Doctor is next week. I have not lost anywhere near the amount of weight I wanted to before the appointment. But I have lost like 20 pounds and built some muscle, so... I don't know. Randomly feel good about this but frequently like I'm spinning my wheels because I like to eat a lot. I frustrate myself.

Breakfast:
1 cup of Special K Granola with blueberry yogurt
2 pieces of Oatnut toast with butter

First Dinner:
Shrimp Fried Rice with peas, green beans, onions and carrots

Second Dinner:
4 egg whites plus 1 yolk, 1 piece of ham and 1 piece of cheese
1 piece of Oatnut toast with butter

Snacks:
2 FiberPlus bars
2 servings of Vanilla Protein Shake
Small bowl of ice cream

See you tomorrow.

2 comments:

  1. Sounds like you've hit a bit of a plateau. It happens to everyone. You feel like you're making good progress, then p00f! you're not. Stick with it. You're doing the right things. Bad habits are hard to break. Twenty pounds is great progress.

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  2. Are you ever going to update this thing?

    ReplyDelete