Days 58 and 59.

So, I apparently neglected to blog last night. Weird.

Um. What did I do yesterday? Crap. I know that I did 45 on the Hell Machine, shoulders, biceps and triceps. I didn't get to do abs or lats because there were people hanging out by both machines. And I mean that literally. There were people sitting on the machines and talking to their friends instead of actually using them. This is a huge peeve of mine.

Today I got a compliment from my buddy Nate (bartender at UPie) who said that he could tell I had been working out. He said I looked good. To which I said, "I'm going to spoil it by ordering a Tank Wrap." And I did and it was awesome.

But then I did 45 on the Hell Machine and killed myself doing: biceps, triceps, shoulders, calves, quads, glutes, abductors, adductors, abs and lats. Full body days are nice because I really feel like I did some work. Mostly because I really do.

I also mowed the lawn today and it didn't kill me, despite my landlords best attempts. The mower that he has supplied is a death trap. The handle is held on by a screw that is not made for holding a lawnmower handle together. If it had a nut on the end of the bolt, I could see it working, but it doesn't. It fell out at least twice. The engine spits gas and other liquids as does the gas cap. The blade is as dull as a butter knife while still managing to to spit out as much crap toward my shins as humanly possible.

Well played, landlord, but you can't kill me that easily.

Yesterday's foodstuffs:
Breakfast:
2 servings Multigrain Cheerios with bananas and skim milk
2 pieces of Oatnut toast with butter

Lunch:
Ham and salami sandwich on a bun with provolone cheese and mustard
Raspberry yogurt
Mixed BBQ and Plain potato chips
1 apple
I think that is it

Dinner:
Leftover Mac N Cheese
Leftover BBQ chicken

Snacks:
1 FiberOne bar
2 servings of Vanilla Protein Shake

Today's foodstuffs:
Breakfast:
6 eggwhites plus 1 yolk with hot sauce
3 sausage links
2 pieces of Oatnut toast with butter

Lunch:
Tank Wrap with grilled chicken, bacon, cheese, lettuce, tomato, red onion, and Sriachi Mayo

Dinner:
Steak marinated in something delicious
Broccoli
Leftover pasta salad
Cajun Shrimp

Snacks:
1 15 oz can of Frosty Chocolate Protein Shake (the powder stuff is better, this is kind of funky tasting and has more calories)
1/3 an apple

See you tomorrow!