My best friend Dan pointed me in the direction of a "humorous" Yoga DVD called Yoga for Regular Guys. It is "humorous" because it is taught by former WCW/WWE/TNA wrestler Diamond Dallas page, he of the Self High Five and Diamond Cutter fame. The DVD and accompanying book are completely in character. There isn't a lot of talking on the DVD because, once again: YOGA. IS. HARD.
I thought, "Oh, this is for regular guys and it's by a wrestler, how bad could it be?"
After the 20-minute workout, my entire body is sore. I feel like I got hit by a train. Or like I was on the receiving end of a Diamond Cutter--FROM THE TOP ROPE!
It was actually kind of fun and not a bad way to spend 20 minutes (although it actually runs closer to 30 for some reason, excess talking, maybe?). And I can feel it. I'm excited to do it again.
WHO AM I?
Also did 65 on the Hell Machine and some weight training.
Tom, the Hell Machine looks like this:

I'm sure that you're thinking to yourself, "That doesn't look so bad." Well you are wrong. It feels like this:

Also, in regards to locker room talk: even weirder than "gay" talk? No talk at all. When you have six guys changing in one section of the locker room and NONE OF THEM ARE TALKING, you suddenly start to wish someone would say, "Nice pecs, bro."
Breakfast:
2 servings of Cheerios with milk, a little Splenda and some frozen blueberries
1 piece of Protein Plus toast with butter
Lunch:
Vegan Oatmeal bar thing, Cranberry flavor
Dinner:
1 1/2 Tilapia filets
Brown rice and black beans
Mixed veggies
A LOT of water today. When I got to school, I thought I was going to explode. I ran people over and pushed old women out of the way to get to the bathroom.
Just saying.
And as a final goodbye for the evening, enjoy this video clip. See you tomorrow.
No, I was saying to myself "That looks like it has earned a proper nickname from Jay" the entire time that I looked at both pictures.
ReplyDeleteJay, your Hell Machine has a name. It's called an Elliptical. They have the same ones at my gym. LOL
ReplyDeleteHey bro if you wanna join Team YRG go to www.DiamondDallasPage.com and send your email address to my contact info and I'll send you a password... Yes this is the real DDP!
ReplyDeleteYRG 4 LIFE
DDP
Yoga is awesome!! I love it, it feels awesoem even though you're super sore. Good on you Jay!!
ReplyDelete