Wednesday, March 31, 2010

Day 41.

OK, finally, an official blog.

And, as promised, stinky shoes.

When I go to the locker room after working out, I take my shoes off, my knee braces and then my socks. The socks and braces go into my dirty laundry bag and the shoes into my locker while I shower. The past few times, after showering and opening my locker, the smell has been... overwhelmingly awful. Painfully stinky. Like, whoa.

I bathe regularly (obviously), wear clean socks and change them after the gym and only wear those shoes to the gym. I even spray my shoes down with TOUGH ACTING TINACTIN! But it smells like the Mummy farted a 10,000-year-old extra spicy Bean Burrito fart in my locker. I wonder if everyone's locker smells this bad? And I REALLY wonder about the guys who wear street shoes to exercise and then don't shower. Oh, man.

Aren't you glad I shared?

Today was a great workout day. I hit the gym and did the Fat Burner on the Hell Machine, lifted some (vertical chest press and the pull down bar thing), did abs and lats as well as legs. Then came home, played with the kids, put them to bed and did the 40 Minute Fat Burner YRG workout.

I'm sore as hell, but in a really good kind of way.

Breakfast:
1 serving of Special K granola cereal with Vanilla Yogurt
2 pieces of Protein Plus toast with Apple Butter

Post-Workout Snack:
1 serving of Vanilla Protein Shake

Lunch:
1 piece of leftover, homemade pizza

Dinner:
Lean Cuisine, possibly Santa Fe Chicken but I don't remember
Steamed broccoli, cauliflower and carrots
2/3 of an apple
4 fish sticks (I made these for Matt, but he took a bite of one when it was too hot and FUH-REAKED out and wouldn't touch the rest.)

Snack:
1 serving of Rice Krispies with Vanilla yogurt and strawberries

Lots of water. My Interpersonal Communications prof noticed me pulling two bottles out of a brown bag and commented on me staying well hydrated. Kind of awkward.

See you tomorrow.

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